FRIENDS Resilience Program

The Bendigo Community Health Services Health Promotion team will be running the FRIENDS Resilience program at Long Gully Neighbourhood Centre over three weeks in November.

Take a positive approach to dealing with issues or stresses by learning coping skills through the FRIENDS Adult Resilience Program. The fun and interactive program aims to give adults and young people aged 16+ the skills to cope effectively with many challenging situations that we all encounter throughout our lives. The program is evidence-based and endorsed by the World Health Organisation.

The sessions will focus on a variety of topics including positive thinking, building resilience, support teams, self confidence and more!

Program Details:

Dates: Wednesday 15th, 22nd and 29th November (please attend at least 2 days)

Time: 1pm-3pm (after Community Lunch)

Location: Long Gully Neighbourhood Centre (52-54 Derwent Drive, Long Gully, VIC, 3550)

Cost: Free

To register, please phone LGNC on 5442 1165 or email [email protected]