Womens mental health well being group

Friendly safe environment
for women
connection
and sharing

FREE MINDFULNESS SESSION

About Event

Feeling stretched thin, weary, or like there’s never quite enough time just for you? You’re not alone.

You’re warmly invited to exhale…

To carve out a quiet pocket each week just for you — to breathe, to soften, to reconnect in a calm, welcoming circle of women.

Together, we’ll explore gentle practices to help you move through life’s harder moments with more steadiness and grace.

There’s no pressure, just presence.

A space of sisterhood, support, and small sacred pauses.

Come as you are — the invitation is always open.

we are taking enquiries for Spring, contact us at KFCH to register

Event Details